Egg White Omelet with Cream Cheese

This was the creation for breakfast/lunch today. We had some fresh food we needed to cook up from last weekends farmers market.

Egg White Omelet with Cream Cheese

Ingredients:
1 cup egg whites
1-3 green onions sliced
1 jalapeno  diced
2-4 Mushrooms diced
Handful of Spinach, diced up
1/8 cup cream cheese room temperature-optional 
salt & pepper to taste
1 Tbsp coconut or olive oil

Mix all ingredients into a bowl and whisk together. Take a pan and heat coconut oil or olive oil. Pour half of your mixture into pan and cook about 5-7 mins. Flip and cook the other side then fold in half and serve!

It has a nice creamy richness added to it from the cream cheese. Another simple breakfast idea you can make in twenty minutes