Spicy Roast

This is our dinner for tonight which has been cooking all day in the day. It smells delicious and is torturous waiting for it to cook all day. I want dinner now.

Crock Pot meals become your best friend for paleo dinners. I change up the combination of ingredients I put in with the roast, depending on what we have in our fridge for the week. So today I wanted to make an effortless dinner and cook up the rest of the farmers markets goodies before they go bad.

Spicy Roast:
1 grass fed beef roast (use one the size you want)
4 Mushrooms sliced
1 onion sliced
1 jalapeno diced
1 banana pepper diced
1/8 cayenne pepper
1/8 garlic powder
salt & pepper to taste
1/2 cup- 1 cup beef broth 

Place the roast in the crock pot. Rub down the roast with the cayenne pepper, garlic powder, salt and pepper. Slice your mushrooms, onion, jalapeno, banana pepper and place in the crock pot. Add the beef broth and cook on low for 5-7 hours or high for 4-6 hours.

Enjoy the smells that fill your house from the roast.

You can shred it and make coconut flour tortillas. Roll the meat inside the tortilla and shred fresh cheese or any other toppings you like on top, or mix up some cauliflower mashed potatoes for a side.